Eat the Rainbow: Encouraging Your Child to Eat a Variety of Foods
Eating the Rainbow is a concept meant to encourage a variety on your plate. It helps children (and adults) to eat more diverse foods as opposed to just a few …
Celebrate Summer Produce with Delicious Recipe Ideas Kids will Love
Ah summer! Long days, warm nights, and farmers markets filled with fresh fruits and vegetables. Get your kids enjoying the best produce of the season – and maybe even try …
Delicious and Nutritious Popsicle Recipes that Your Kids Will Love
As the heat of the summer arrives, so does the need for delicious popsicles! Not only are these frozen treats delicious to eat, but they can be a sneaky way …
4 Lucky (and Healthy!) St. Patrick’s Day Foods for Kids
Top o’ the mornin’ to ya! It’s almost St. Patrick’s Day! This annual holiday is on March 17th and is celebrated around the world. It’s present day meaning is centered …
Delicious Ways to Celebrate National Peanut Butter Day
March 1st is National Peanut Butter Day! And we’ve got the most delicious – and one fun – ways to celebrate one of our favorite foods. Peanut butter is a …
Five Valentine’s Day Treats that are Healthy AND Delicious!
Happy Valentine’s Day! Much like the holidays, this special day is as sugar coated as it is fun. Everything from boxes of chocolates, to sweet treats exchanged at school – …
Healthy Halloween Treats
It’s the spookiest time of year – Halloween! Forget the candy and kick start your celebration early this month with these fun, festive and healthy themed treats: Pumpkin Cuties – …
School Lunches Your Kids Will Actually Eat
Whether your school has a provided lunch option or not, you may find yourself packing a lunch this school year, because sometimes little taste buds can be picky! How do …
How Much Water Does Your Child Need to Drink?
It can be tough to get our kids to drink enough water to stay hydrated, let alone as much as the recommended amount! But do you know how much water …
Healthy and Yummy St. Patrick’s Day Treats
Top of the mornin’ to ya! It’s time to celebrate all things green, Irish and fun – St. Patrick’s Day is on March 17th and we have some delicious treats …
